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Florraé

The Adult ADHD Cheat Sheet

The Adult ADHD Cheat Sheet

$9.99 USD
$19.99 USD $9.99 USD
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The Adult ADHD Cheat Sheet is a simple, no-fluff guide packed with everyday hacks to make life easier. Designed for adults with diagnosed or undiagnosed ADHD — from mild to severe — this quick reference helps you cut through overwhelm, stay focused, and get things done without burning out. It’s about practical fixes you can actually use in real life, not complicated systems or endless reading.

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Why This Helps?

Living with ADHD can feel like juggling too many tabs open at once. The Adult ADHD Cheat Sheet takes that chaos and breaks it down into simple, easy-to-follow strategies you can actually use. Instead of long theories, you’ll find quick tools that make everyday tasks more manageable.

How it Works

Once you purchase, you’ll get instant digital access to the cheat sheet. Just download the PDF and you can start applying the strategies right away—no waiting for shipping, no hassle. It’s designed to give you quick wins from day one.

Made for Adhd Minds

This guide was created with ADHD in mind—short, digestible, and visually clear. It’s not about changing who you are, but about working with your brain, giving you tools that actually stick and make daily life feel smoother.

Focus Without Overwhelm

Traditional productivity methods can feel overwhelming. The cheat sheet simplifies it down to what matters most: focus, calm, and consistency. With bite-sized tips, you’ll avoid burnout and find strategies that fit naturally into your day.

About Florraé

Florraé is built for the ADHD mind. Our mission is simple: to create tools and resources that help you glide through your days with less challenge and more ease.

From practical cheat sheets to digital guides, everything we make is designed to cut through overwhelm and give you clear, simple strategies for focus, organization, and calm.

We know life with ADHD isn’t about fixing yourself—it’s about finding ways to work with your brain, not against it. That’s why Florraé exists: to support you in building routines, habits, and systems that actually feel doable.